Health & Fitness

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Results with REV3K

The benefits of REV3K fitness and nutrition are numerous. Members learn to take control of their lives, and as a result gain confidence. At REV3K, clients make important lifestyle changes with the help of a…
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High-tech headband boosts concussion detection

http://www.cbsnews.com/news/concussion-detection-boost-high-tech-headband-usa-womens-soccer-team

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Off-season camps with TWIST and TAG!

This is not just another hockey camp. This is an elite camp that WILL change you into a completely NEW player. Whether you are going through a biomechanical assessment in the gym, an on-ice explosive…
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The sport nutrition experts

They’ve been a constant in the community since 2001, and yet they’re as passionate as ever about providing optimal nutrition for the athletically-minded person. Sportmax Nutrition is much more than a ‘health food store’. The…
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Coming this spring: REVKIDS!

Rev3k is excited to begin children’s fitness programming this spring on Sundays for kids aged 7-12. Children will explore fitness through games and short workouts designed to get them moving. They will learn foundational fitness…
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Make fitness a family affair!

Habits can be very hard to break. That can be a very good thing, however, when you are talking about the kinds of healthier habits that parents can help their children develop right from the…
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Moving and learning at KL&P

Is there such a thing as an educational sport? At Kids Learn and Play, we say yes! In fact, Kids Learn and Play is leading the Physical Literacy – stay ACTIVE For Life crusade in…
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A Storm Has Come to London

Twist Fitness and Sport Conditioning Centre has opened in London to a very warm reception from the city’s youth athletes. Twist trains all multi-directional sports and works with teams and individuals. Twist is the proud…
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REV3K Welcomes New Faces

REV3K is happy to welcome Nutrition expert Lisa Cianfrini and Yoga instructor Elsa Eastabrook to our team. Both bring a wonderful balance of knowledge and passion for their crafts to REV3K. Lisa facilitates all of…
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