Mixed Martial Arts

Building Total Confidence

In Karate, we train to be our best and become totally confident of our abilities. Our best means that we are strong, fast, and fit. We are wise enough to acknowledge danger is real, and…
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Olympic Karate an Institution

Master Mike Donovan has been teaching karate and martial arts in London for so long that many of his former students are now bringing their own children to learn from the best. Those alumni have…
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The kids are alright

In the digital age it’s easy for kids to have a spoiled attitude. They have access to so much ‘stuff,’ constantly barraging them with distractions and taking away from their focus and creativity. Now, more…
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Competition, charity and routine

The Family Karate Competition Team members have been very busy this year. So far, FKCT has had team members compete in tournaments in London, Ilderton, Stratford, Kitchener, Burlington, Chicago, and Quebec City. The team even…
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Summer day camp!

We respect the cold winter and the changing of seasons; it reminds us that life needs balance, and that nothing is permanent. But as stoic and philosophical as we might seem, we must admit: summer…
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Milestones and new beginnings

The Family Karate Competition Team tryouts, held in late January and early February, saw a tremendous turnout. The team has grown to over 40 members, almost doubling in size from the year before! Last year’s…
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Family Karate Showcase

On Saturday, October 14, the Family Karate Competition Team participated in the annual Family Karate Showcase. The ticket sales for this year’s showcase went to support Ronald McDonald House Charities Southwestern Ontario. Through the team’s…
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Olympic Karate guests

This November 18 and 19, Olympic Karate is honoured to host for the second time Dakilang Guro (Master Instructor) Jeff Espinous, the founder of Kali Silat Evolution, along with special guest Jason Arnold (6th Dan…
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Profile: Sean D’Alton

Sean D’Alton has been training with Olympic Karate since 2008. He started as a Little Dragon, and he has been training on and off for the last nine years. In the last year, Sean made…
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